Food as Medicine Digital Package / The Fundamentals of Robust Nutrition, Gut Health & Toxic-Free Living
A$150.00
Following my sold-out Australia-wide Food as Medicine tour across 7 cities over 2 years, with hundreds of participants describing the full day event as nothing short of “life changing”, all of the presentations and resources are now available to you by popular demand in this premium package (valued at over $1000).
This comprehensive package is designed to set you up for a vibrantly healthy life from both a nutritional theory perspective as well as provide all of the practical tools needed to put the nutritional theory into daily application.
Co-presented with Australia’s pre-eminent holistic dietician, Marieke Rodenstein, our collective forte is to combine the wisdom of ancestral diets with the latest developments in nutritional medicine and robust science to empower you with all of the tools, information, and resources to reclaim and maintain optimal health. No crash diets or trendy fads, instead we focus on the robust dietary principles and other lifestyle choices that have served mankind for millennia and which provide a solid foundation for a life-long sustainable lifestyle, optimising longevity and vitality.
While health is multifactorial (and directly influenced by lifestyle factors such as movement, sleep, breath, mindset, nature immersion, fun and play, and social connections), nourishing your body with the anti-inflammatory nutritionally-dense whole foods that we as a species have biologically evolved to eat is, we believe, the cornerstone (as well as the fastest and easiest way!) of reclaiming and maintaining spectacular health with the most profound impact. Food is the most powerful medicine available to us to heal chronic illness and to remain vibrantly healthy.