RFK JR has launched a new food pyramid placing meat, dairy and vegetables at the top

Dear Community,

This is a historic time with RFK JR releasing new dietary guidelines and launching a new food pyramid that (finally!) emphasises real whole unprocessed foods including natural fats and protein and calling out the dangers of highly processed foods to remedy the broken system.

For the first time in a long time we are seeing a clear acknowledgement by government powers to return to REAL FOOD like meat, eggs, butter and whole dairy 🥩🥚🥛🍗🍳

We are seeing an acknowledgement that processed foods and added sugars are detrimental to metabolic health and a directive to reduce grain consumption.

This turns the old food pyramid on its head which emphasised nutritionally devoid processed and grain heavy food and demonised nutrient dense traditional wholefoods - the very food that nourished and fuelled humanity for most of our history on this planet.

The old food pyramid was funded by the deep pockets and vested interests of Big Food and Big Pharma. Follow the money. One makes processed highly addictive foods that make you sick, and the other produces the drugs that keep you a customer for life 😡

I applaud the current USA administration’s fearless move to honour a biologically congruent diet that will support our health especially the health of children so that they can grow and function properly and reverse the current epidemic of obesity, diabetes, and other illness and disease.

One can only hope that these changes will follow suit in Australia🤞

This signals a powerful groundswell movement where people are speaking up. The shift is finely happening and I couldn’t be more excited to see it. People are asking questions, and seeking and speaking truth. This is something that I have been trailblazing, advocating and teaching for the last 2 decades - a reversion to real, whole, honest food.

Big Food and Big Pharma are beginning to crumble as their model is not based on health - it’s based on profits at the expense of our health….and more people are waking up to that fact and wanting to reclaim their health and the health of the next generation.

Now this is something worth celebrating 😘😘😘