Learn how to naturally and holistically support yourself during your pregnancy and post-partum as nature intended, including how to integrate YL therapeutic grade essential oils and oil-infused products. Learn wisdom and practical tools firsthand from two mamas (one of whom is a naturopath) in our community who have given birth to healthy babies in the last 12 months. Learn from health coach Soulla Chamberlian the foods that mamas need to eat leading up to pregnancy and during pregnancy to properly nourish your body and optimise the development of your growing baby. Soulla will also discuss vaginal preparation to help reduce the chances of an episiotomy.